💭 When the Body Feels Full and the Soul Feels Empty
Have you ever felt completely drained, as if your energy were trapped inside, unable to escape? I know that feeling well. A mix of fatigue and heaviness, where every motion feels forced, and every thought too dense to hold.
In those moments, art becomes the bridge that transforms trapped energy into movement—quiet, but real.
🕳 The Void That Follows Loss
Sometimes that stillness lasts hours. Sometimes, weeks.
After my father passed away, it lingered for months. It was like living inside a block—words were absent, images unreachable, only emptiness remained.
In that space, even the thought of painting felt far away. And yet, something inside me had already begun to shift.
🖼 A Blank Canvas as Mirror
A blank canvas stares at me. It says nothing, demands nothing. But it looks back.
Every time I face it, it asks: what if you started anyway?
Not with a bang, but a whisper. The soft scrape of a palette knife. A color selected. The smallest gesture, and maybe the bravest one.
👩🎨 Portraits and Cities: Fragments of Myself
I paint women.
Not just figures, but fragments of myself that ask to be seen. Pieces of my strength and vulnerability, brought to life through color.
And I paint cities. Fragmented metropolitan landscapes. Directionless streets that somehow guide me back to meaning.
Each mark, each pixel, becomes a declaration: energy is flowing again.
🖌 The Healing Gesture
At those times, painting is not just an act of creation—it’s an act of healing.
Every stroke of the palette knife is a conversation with the silence. Every color a decision to trust again.
That trapped energy, once ready to implode, takes form. It becomes real.
A patch of color. A vivid texture. A gaze looking back at me from the canvas, reminding me who I am.
Discover more about my journey →
As art therapy teaches us, art can become a powerful tool for transformation.
🔁 The Good Kind of Tired
By the end of the day, I feel tired—but not from emptiness.
It’s the tiredness of fullness. Of knowing I’ve turned weight into something alive.
And tomorrow, I’ll begin again. Because every artwork is not just a painting—it’s a witness. A trace of recovered strength.
🌱 The First Step Toward Liberation
If you feel stuck or numb—try creating. It doesn’t matter how. Write, sing, draw, build. Trapped energy and art are not far apart.
What feels lost is still inside you. Waiting for your first step to let it out.
